You Should Know The Difference Between Arthritis, Osteoarthritis And Osteoporosis

Arthritis, osteoarthritis and osteoporosis are not the same thing. The people who have these disorders know it well already. However, it is easy for others to confuse them. These are very common medical realities among the population today. One thing that arthritis, osteoarthritis and osteoporosis have in common is that they affect women to a greater extent than men.

The most problematic fact is their chronic nature and the fact that these are degenerative diseases without effective treatment. However, there are medications that improve the symptoms. In addition, there are therapies to reduce inflammation, numbness or pain. In today’s article, we want to explain the differences between these three disorders so that you understand them a little better.

Osteoarthritis is the most common

Between osteoarthritis and osteoporosis  , osteoarthritis is the most common. This is a disease that results from degeneration of cartilage.

Remember that cartilage is a tissue that covers the ends of your bones. It helps them move without touching each other. However, the pain usually occurs when the person is lying down or at rest.

When your cartilage loses its strength or quality, this can cause friction, pain and inflammation.

Osteoarthritis is very common in the hips, knees and ankles ( any place that supports the weight of the body ).

Unfortunately, there is no cure for this disorder. You can slow the progression of the disease, but you can not stop it completely.

If you do not have osteoarthritis and want to prevent it, it is a good idea to exercise lightly and avoid becoming overweight.

You should also consume a balanced diet rich in vitamin C as this acts as a precursor for the production of collagen.

Nevertheless, if osteoarthritis is already a part of your life, make sure you never miss a dose of vitamin C or minerals like calcium and phosphorus, magnesium, silicon and sulfur.

Arthritis is not a matter of aging

Believe it or not, arthritis does not develop over the years. In addition , it is not a disease that is sure to occur when you get up in years.

Although there are many different types of arthritis, this disease can occur in children and people who lead an active lifestyle, athletes and people who perform intense or demanding activities in the workplace.

Arthritis (and osteoarthritis and osteoporosis) can have a number of origins:

• Immune system: Your immune system can attack your synovial membranes (the layer of tissue that sits on the inside of your joints).
• Post traumatic origin: This happens when you have been in an accident or have performed repeated movements (working on the computer, for example, can speed up the process).

• A buildup of crystals from uric acid can also lead to arthritis.

Gout tends to occur with continuous and intense pain. While people with osteoarthritis will find relief when they are at rest, arthritis tends to have more persistent pain.

To prevent arthritis,  follow a diet rich in calcium, omega-3 fatty acids and omega-6 fatty acids. In addition, be sure to get moderate physical activity.  Also, spend your time outside, getting enough sunlight to synthesize vitamin D.

Osteoporosis is very common among women

Osteoporosis is a systematic, chronic and debilitating disease that affects the bones.

It is common for many years to go by when one is unaware of its occurrence until you suddenly come across a fracture for apparently no reason. This is a very difficult reality for those who suffer from it.

Remember that the tissues of your bones are constantly renewed, forming new structures and replacing old tissues.

At times, however, and often during menopause, this balance has changed.

You stop forming new tissue that is strong. Over time, you lose bone density, which increases the risk of fractures.

With osteoporosis, the bones become more porous, especially around the wrists, hips, and vertebrae.

To treat this disease, supplements rich in calcium and vitamin C will help you.

If your doctor recommends it, bisphosphonates are very helpful in letting calcium enter the bone tissue and helping it regenerate.

An interesting fact is that in recent years there has been some medicine on the market made with monoclonal antibodies. These are used through a needle prick and can  significantly improve the quality of life in patients with osteoarthritis and osteoporosis.