Inflammation of the appendix is ​​very common at all ages. In most cases, it requires a surgical procedure to remove this small part that “sticks out” from the colon and is very close to the small intestine. Read on here to learn more about this disorder: What is appendicitis and what causes it?

Many people say that the appendix has no purpose and therefore doctors remove it if it starts to cause problems. However, this small organ has functions and they are related to the immune system, although this is not considered important. It is part of the overall harmony and good functioning of the body and should therefore not be underestimated. As the saying goes, “it is there for a reason”.

But what is appendicitis? Is it when the appendix becomes inflamed for unexplained reasons? Some relate this inflammation to poor diet or tension and stress. However, there is no scientific evidence, especially not when very young children are affected.

This pathology is dangerous if left untreated because it can perforate the appendix and cause parts of the intestine to leak into the body. Thus, harmful substances, toxins and negative bacteria spread into the abdomen. This condition is called peritonitis and is very serious as it can cause dangerous infections and can even be fatal.

If a woman suffers from peritonitis, it can affect her ovaries and fallopian tubes and even cause infertility.

Some symptoms are very characteristic, while others may be due to several different diseases. Therefore, it is necessary to pay special attention to avoid misdiagnosis, which can mean that the appendix ruptures and makes the situation worse. Not all patients experience the same symptoms, nor do they have all the symptoms at the same time. Some of the most common are:

• Nausea and vomiting.
• Severe and sudden pain in the right, lower abdomen.
• Strong and sudden pain around the navel.
• Pain when pressing on the area, they worsen when hands or fingers are removed.
• A body temperature between 99.5 ° F and 110.4 ° F.

In case of appendicitis the fever rises, the pain generalizes and one can go into shock.

It is not always easy to detect the symptoms of appendicitis as it is often confused with the first signs of flu or liver problems. The opposite can also happen: Inflammation of the appendix has been diagnosed, an operation is performed, but it turns out that it is not the appendix it is wrong with.

Assuming appendicitis develops as a result of poor diet or emotional problems, we can work to change these habits. There is no guarantee that the appendix will never rupture, but it will at least reduce the chance.

Emotional relaxation is very important and needs to be done regularly. Anxiety, stress and nerves have negative consequences on our health. Try to avoid living under pressure, anger, worry, dissatisfaction or worries about the future. Give yourself time to do the things you like and things that “fill your soul”. It could be reading a book, taking a nap, playing with your kids or going for a walk in the park.

Having a balanced diet is essential to feeling comfortable and making sure your gut is healthy. And it will help you avoid appendicitis. Try to eat several times during the day, but in small amounts, instead of eating a lot of food only twice a day. Avoid animal fats, processed meats, dairy products, sugar and refined flours. All of this causes an accumulation of toxins that can cause intestinal problems. Choose whole grain products, fruits and vegetables, beans and legumes and dried fruits and nuts.

Play sports two or three times a week to relax and enjoy life a bit, forgetting all about your commitments and problems. You will also maintain a healthy weight and escape from the daily routine of sitting in front of the computer all day. Walk, ride, bike, run, swim, dance, jump… Whatever you feel like, but keep your body moving.

If you have had surgery for appendicitis or peritonitis, it is important to know that you need to follow a special diet for a while and take good care of yourself. The hospital stay lasts between 2 and 6 days in case of inflammation of the sinuses. If, on the other hand, it was a more serious problem, you may need to stay in the hospital for a few weeks, it all depends on the individual case.

It is important that you eat very healthy, and good quality food after you have had your appendix removed. That way , your intestines will always be clean and they will not accumulate toxins. For the first three months after surgery, do not eat:

This type of food is generally bad for your health, and it is especially bad if you need surgery. They form many toxins, which accumulate in the colon and promote the emergence of bacteria.

In this group we can include everything that is deep fried and processed, including sausages. These fats “stick” to the intestinal walls and also enter the bloodstream.

It is a good idea, for a few months after the operation, to follow a vegetarian or vegan diet, that is, remove all dairy products, eggs and red meat. These foods not only contain hormones and other dangerous products, but for example, milk can also settle on the intestinal walls.

• Alcoholic beverages
• Coffee
• Tea
• Chocolate
• Spicy food
• Strong herbs and spices

Remember that you will be very fragile and all this will be very heavy and bad for your body. To get the best out of yourself, you should not do physically hard work, rest as much as possible, go short and slow walks and avoid stress.

What is appendicitis and what causes it? You know that now, so you can be on the cutting edge of it all.