Recipe For Delicious Mexican Cauliflower Rice

Mexican cauliflower rice is full of flavor from start to finish. This dish stands out because it pleases your taste buds while being extremely healthy. In addition, the dish is highly recommended as an accompaniment to other ingredients.

So be prepared to change your mind about what you thought you knew about making rice!

Many people give up on the most well-known carbohydrates when they are on a diet: pasta, rice, some types of meat, bread, etc. This interesting recipe for Mexican cauliflower rice will help you replace these foods.

This recipe is also ideal when trying new rice recipes so you do not get bored of always using the same ingredients. Yes, we are talking about the typical white rice in stews. So open your mind and get ready to enjoy a very nutritious meal that is different from others you are used to eating.

It takes some time for rice to cook and become soft and edible due to the resistance of the grain to heat. Cauliflower, however, is different as it cooks much faster and succumbs to heat more easily than rice.

The difference between the two is found in nutrients and the benefits they have for the body. Mexican cauliflower rice is pretty much just a spicy vegetable. Rice, on the other hand, is a grain that contains starch.

Rice is converted into carbohydrates, and the body uses them (among many other things) to form fat. Of course, this is a process you should try to avoid at all costs if you are trying to take care of yourself, even if you exercise a lot.

Therefore, Mexican cauliflower rice is a good option for you and can serve as an accompaniment to other foods. The court demonstrates the rich flavor world of Mexican culture.

Also read:

4 delicious spices that are also healthy

How to cook Mexican cauliflower rice

Tips for making cauliflower rice

In the following, you will learn a few tips and tricks that will be very helpful when you start trying out a recipe for Mexican cauliflower rice. Here are some things to keep in mind.

The first option is to use a grater to grate the cauliflower (after removing the stem and any black spots). Or you can use a fooprocessor to make it more efficient and more uniform.

Whatever method you use, the results will be good.

Follow the instructions below to make your own cauliflower rice.

Recipe for Mexican Cauliflower Rice

Ingredients

• 1 large cauliflower head (500 g)
• 2 tablespoons olive oil (30 ml)
• A pinch of pepper
• 1 tablespoon salt (15 g)

Course of action

• First remove the stem and all the black spots that the cauliflower may have. Remember, you want it to look like rice.
• Then select your tool. If you decide to use a food processor, place the cauliflower head in the machine and chop it until it has a rice-like consistency.
• Or if the grater seems like the better option, grate the whole cauliflower head gently.
• Then add the cauliflower to a pan with olive oil and set over medium heat for 2 minutes.
• Saute it a little while stirring with a fork or wooden spoon.
• Lower the heat, put a lid on the pan and let it cook for another 8 minutes, then it is ready.

Now you have your own cauliflower rice!

Also read:

Mexican spices

In the following, we will review the steps you need to follow to make the ideal spice for the cauliflower rice.

Ingredients

• 2 cloves garlic without peel
• 1 white onion
• One can of cooked vegetables (100 g)
• 1 cup tomato puree (250 ml)
• 1 chili pepper
• 2 sprinkle pepper
• A sprig of chopped coriander
• 1 tablespoon salt (15 g)

Course of action

• For the seasoning of your cauliflower rice, use a pan with a little olive oil.
• First, finely chop the onions. Do the same with coriander and garlic clove.
• When the pan is hot, sauté the salsa and add the pepper and salt.
• Finely chop the chili pepper and add it as soon as you notice that the ingredients start to smell.

• Stir everything well and make sure the ingredients are well mixed.
• Finally add the tomato puree and cook for 5 minutes on high heat.
• Then lower the heat and add the cooked vegetables.
• Cook for another five minutes and that’s it!