How To Relieve Gout With Ginger And Celery

A poor diet based on red meat, sugar and fat can cause many problems, including gout. It happens when the body is unable to get rid of excess purine. Little by little, they are formed into small uric acid crystals, which are hidden in the joints and which cause pain and inflammation.

Sometimes the arthritis becomes so severe that the joints swell up and hurt. Fortunately, gout can be relieved in a simple and effective way. We will show you how in this article.

How to relieve gout

Ingredients

• 1 cucumber
• 2 celery stalks
• 7 grams of ginger
• The juice from ½ lemon
• A cup of water

These natural ingredients can help relieve gout along with a healthy and varied diet. Want to know how?

• Cucumber: Cucumbers are diuretic and moisturizing, which is why they are good at removing excess uric acid in the blood. This vegetable has a really low fat content, and is the perfect complement to any diet. It is delicious, and also goes well in salads.
• Celery:  Celery refreshes and restores fluid balance in the body. The unique taste goes well with many dishes. You can use it in broth, salads, combine it with meat and create rich and medicinal juices like the one we share with you today. You need to know that celery is great for lowering bad cholesterol as well as removing excess uric acid. It cleanses the body, is diuretic and stimulates the liver and its functions. As you can see, you should always have this vegetable in your home.

• Ginger:  As we have often mentioned on our website, this drug is regularly used to fight pain and inflammation, but did you know that it is great for relieving arthritis and inflammation in the joints? According to a January 2010 study published in the Food and Chemical Toxicology magazine, ginger contains a chemical composition known as 6-sogaol. This composition reduces inflammation caused by gout. So if you do not have fresh ginger, go to the supermarket and buy some to make this medicine.

• Water:  How much water do you normally drink per day? Remember that to fight uric acid, you need to drink 6-8 glasses of water every day. First of all, you need to cleanse your body and flush out the harmful toxins that make you sick.
• Lemon:  Some fruits are good for cleansing the body and are ideal for removing uric acid. Thanks to their alkalizing properties, you can reduce excess uric acid crystals that accumulate around the joints. Lemons are also rich in vitamins and minerals, making them perfect for your health.

Instructions

• Start by washing cucumber, celery stalks and ginger.
• Peel and cut the cucumber into cubes. They need to be small enough to fit in your blender. Do the same with celery.

• Squeeze out the juice of half a lemon. You can store the other half in the refrigerator.
• Peel 7 grams of ginger

• Put all the ingredients in the blender together with water and lemon juice. Blend well and add a few ice cubes if you like. It makes the juice taste better.
• When should you drink this natural remedy? Just after breakfast. In this way, it will help promote digestion and be much better at cleansing the body of uric acid and the crystals that have settled in the joints. It will also help optimize your liver function.
• You should ideally take this remedy for a week, and then rest for 4 days before starting again. Taken regularly, it will also help reduce excess cholesterol. You will quickly get better!