We have often heard about the harmful effects of heavy metals in our body, but do we know what they are? How do we know if we have someone in our body? How do they get into our body? Why are they so harmful? How can we prevent them from entering our body? How to release heavy metals from your body, that’s the topic of today’s post!

This article will answer these questions and help us avoid and of course treat many health problems that can be caused by heavy metals, with the help of foods and natural supplements like Chlorella, Coriander, Garlic and Magnesium. How to release heavy metals from your body, are you ready?

What are heavy metals?

Heavy metals are chemical substances that to a greater or lesser extent are part of everything around us: From the earth’s crust to our own body: Copper, iron, cobalt, manganese, zinc, aluminum, lead, arsenic, etc.  The problem is that when they accumulate in the body in large quantities, they  begin to poison the body little by little. Similarly, when these metals are released in various forms, they can remain in the environment for centuries.

What effect do they have on our body?

Heavy metals are very difficult to remove from our body and therefore they accumulate over time when we are exposed to them. Since ancient times, doctors in Greece and Rome have documented the symptoms of people being exposed to them. Some of the consequences for our health are:

• Cancer
• Kidney disease
• Liver disease
• Delayed development
• Autism
• Autoimmune diseases
• Joint diseases
• Nervous system problems
• Neurodegenerative diseases, such as Parkinson’s or Alzheimer’s
• Endocrine diseases
• Abnormal conditions during  pregnancy
• Allergies

The consequences we see in this list are important enough for us to  make an effort to eliminate heavy metals from our body.

How do they get into our body?

All around us, heavy metals are present in various forms. Here are some of the most common:

• Lead pipes
• Large fatty fish such as salmon, tuna or swordfish

• Mercury thermometers (when they break)
• Energy saving bulbs (when they break)
• Aluminum cookware or those containing other heavy metals
• Vaccines
• Pesticides
• Hygiene products and conventional cosmetics
• Petrol
• Tobacco
• Food additives
• Medicine
• Water from mines and industries and other wastewater
• Silver fillings at the dentist / amalgam of mercury

How are heavy metals released?

The treatment is based on the following natural supplements, which are based on the following supplements that have chelating properties,  that is, they bind to the heavy metals and are transported out of our body. They also have the advantage that they have no side effects that medication has:

• Chlorella algae : This algae has a very powerful detoxifying effect, it can remove all kinds of harmful substances not just heavy metals, mainly due to its high content of chlorophyll. It will be the main ingredient in this treatment.
• Cilantro (Coriander) : This herb has traditionally been used as a spice. But in addition to its chelating properties, it contains a lot of vitamins, especially vitamins A and K and a small amount of B, C and E vitamins.

• Garlic : This medicinal food, which is recommended for many diseases, will also be very useful in this treatment. Its cleansing components help draw all kinds of toxins out of our body. As maintenance, after this treatment, we can take the famous Tibetan garlic cure  .

• Magnesium : This mineral has no chelate bond, but it will be very useful in facilitating the removal of toxic elements.

These supplements and foods should be taken daily, as an extract or in tablet form, according to the recommended dose for our case and for at least three months.  

When heavy metals are released from the body, there will be some   symptoms, such as pain, acne and diarrhea, that stem from the body’s efforts to eliminate the toxic substances. We should keep this in mind and not stop the treatment but continue to drink plenty of water between meals to help with detoxification and elimination.

In addition, it is  always important to avoid constipation as it will prevent the excretion of these heavy metals and may cause them to poison the body again.

It is also always recommended that this treatment be monitored by a physician or therapist who specializes in this type of treatment.