Discover And Try One Of These Natural Cures For Sweat

Did you know that excessive sweating under the arms, hands or feet is called “hyperhidrosis”? Have you ever experienced this, especially in the summer? Want to know about some cures for sweat?

If so, read today’s article where we will share some of the best natural treatments against excessive sweat production. Follow them to the letter and say goodbye to this embarrassing sweat problem!

First of all, it is important to understand why we sweat: it regulates body temperature. When your skin is warmer than normal, your body begins to sweat to cool it down.

This is why you sweat when you feel hot, when you enter a room with a high temperature, when you have a fever, when you are outside in the sun, when the ambient temperature exceeds 30 ° C, or when you move and plays sports.

Sweat is excreted from your glands and consists of a mixture of water, mineralized salt, amino acids and urea. Even though you also excrete sweat from your pores, it is most concentrated in your sweat glands, and this is where most of your sweat comes from. This is why your face, armpits, palms and soles of the feet are the areas where most people sweat.

Sweat helps you to filter impurities from the blood (such as alcohol, oils or tobacco residues).

This was the simple –

Many people experience this problem due to the weather (because it is summer or very humid). In addition, it may be due to your emotional state. This means that when you are very nervous, worried, stressed or depressed, you sweat more.

If the problem was just simple moisture under the arms, it would not be a big inconvenience, but it gets worse when accompanied by odor, irritation, skin fungus and more.

Fortunately, there are many natural cures for sweating. Read on and try some of them – you will see that they work.

Ingredients

• 1 liter of water
• 4 bags of green tea (or equivalent amount of loose tea in grams)

How do you do?

Bring all the ingredients to a boil for 15 minutes and let it cool. Rinse your hands, feet and forearms with the liquid. The acid has a natural astringent effect.

Ingredients

• 1 liter of water
• 2 tablespoons sage

How do you do?

Bring the water and sage to a boil and simmer for three minutes. Remove from the heat and allow to cool, strain the liquid and pour it into a bathtub filled with hot water.

You can also pour it into a bowl to dip your hands or feet or apply them with a sponge to the armpits. Then rinse with cold water. Alternatively, you can also drink sage (one teaspoon of sage per cup of boiling water).

Ingredients

• 10 ml apple cider vinegar
• 20 ml of water

How do you do?

Mix the two ingredients together and drink it every morning before breakfast. Wait half an hour before eating whole grain toast and fruit.

Ingredients

• 1 cup water (250 ml)
• 1 tablespoon relaxing herbal tea (orange blossom, mint, linden, passion flower, chamomile or valerian).

How do you do?

Make your tea as usual and drink it while it is still hot, but without burning yourself. Thanks to the relaxing and soothing properties, it will help you avoid overproduction of sweat caused by nervousness.

Ingredients

• 2 tablespoons walnut leaves
• 1/2 liter of water

How do you do?

Walnut (more specifically, the leaves of the tree) has antiseptic and astringent properties that naturally help regulate how much you sweat. Boil the leaves for five minutes, remove from the heat and let it steep. Strain the liquid and dip a cloth or cotton swab and then apply it to the forearms, feet, etc.

Ingredients

• 1 tablespoon horseradish grass
• 1 cup of water
• A few drops of apple cider vinegar

How do you do?

Prepare a tea by boiling the paddle grass for five minutes. Let it soak until it cools down a bit and strain the liquid. Add apple cider vinegar, then dip a piece of cotton wool into the mixture and apply it to the forearms, hands and feet, just as you would with a deodorant.

Ingredients

• 2 tablespoons paddle rock grass
• Peel two oranges
• 1 cup boiling water

How do you do?

Add the paddle rock grass and orange peel to the boiling water and keep your hands over the steam. You can also do it with the forearms.

Ingredients

• Peel two oranges
• Peel two lemons
• 1 liter of water
• 450 g coarse salt
• 3 tablespoons baking soda

How do you do?

Put the peels and water in a saucepan and bring to a boil. Let the mixture simmer for three minutes before removing it from the heat. Let it stand for five minutes and then strain the liquid.

Fill your bathtub with warm water and add this liquid along with the salt and baking soda. Lie in the bath for 15 minutes (or until the water gets cold). This will remove toxins while fighting overproduction of sweat.

Ingredients

• 1 cup of water
• 2 tablespoons rosemary
• 1/2 cup apple cider vinegar

How do you do?

This is a very effective treatment against overproduction of sweat. Rosemary water is made by boiling the herb for 15 minutes. Leave it until it has cooled, strain it and add the vinegar. Dip a piece of cotton wool or a cloth and apply it under the arms or feet.

Ingredients

• 2 handfuls
• 1 liter of water

How do you do?

Heat the leaves over medium heat for two minutes. Remove from the heat and let stand for five minutes. Strain the liquid and rinse your hands with this instead of tap water.

Now you are ready to try one of the many cures for sweat!