Anti-snoring Drugs That Work

Although snoring is not a serious illness, it is a significant crucial factor when it comes to being rested and a good quality of life for all. For this reason, we would like to share some medicines for snoring with you that can help you sleep better.

Check out these five homemade remedies and natural products if you want to get rid of snoring. The main ingredients include mint, honey, onion, eucalyptus or spices. Thus, both the person who snores and the person who sleeps next to them and suffers from the sound can sleep better and wake up with even more energy!

Homemade anti-snoring drugs

1. Mentha Pulegium (Mint)

Mint is a medicine, in the form of a plant, that is recommended to get rid of snoring. The “pennyroyal” variety has green leaves that are very effective when the cause of snoring is temporary as in the case of colds or allergies. In such cases, you can apply this simple, natural and homemade solution.

The mint contains menthol, which has healing properties that are very  beneficial for the respiratory system. It is also good for digestion.

On the other hand, it is not recommended for people who have heartburn, hernia or stomach ulcers.

Use of this medicine against snoring

• Be sure to not only drink mint tea all day, and be sure to drink it before going to bed. However, it is recommended to improve the effect of this remedy by gargling it.
• You can use fresh or dried mint or a drop of essential oil in half a glass of water (100 ml).

Bee honey is an effective example of anti-snoring medication

A simple and natural remedy that requires no preparation is honey. Honey is a very powerful antibiotic because it is rich in vitamins, minerals, and enzymes.

It is important that you  make sure that the honey you use is organic. Otherwise, the majority of similar products contain traces of antibiotics and even sugar.

Instructions for use

• If you  eat a spoonful of honey before going to bed, it can cleanse your airways and stop snoring.
• You can also dissolve it in a glass of warm water or if you want some kind of tea. B N OTE : People who have problems with blood sugar should avoid using this remedy.

Onions

Onions are one of the best remedies for snoring if you have this problem every night. This remedy is anti-inflammatory and antibacterial. Therefore, it is also useful in case of colds  and flu.

You can use onions in  three different ways to stop snoring :

• Cut an onion in half and place it on the bedside table next to your bed.
• Make a tea or broth and drink it before going to bed. Keep in mind, however, that onions are diuretic.
• Make an onion soup  for dinner.

Once you have cut the raw onion, do not store it and save it for later. Onions absorb toxins from the environment, so you should only use them once.

4. Spicy tea

A delicious and aromatic tea made from spices is also an effective solution to put an end to snoring. Ginger, cinnamon and turmeric  are three good ingredients to reduce inflammation in the throat and it provides warmth to the body and prevents congestion.

These spices also help  increase your defenses, reduce blood sugar levels and speed up your metabolism  more easily.

• You can  drink it daily as it improves your rest and strengthens your overall health.

Inhale eucalyptus against snoring

Eucalyptus and its leaves are a natural remedy that is very common for the treatment of respiratory diseases. This herb can help clear mucous membranes, bronchi and lungs as well as soothe your throat and vocal cords.

It is recommended to use eucalyptus in two different ways:

• As a vapor or spray: By inhaling vapor of eucalyptus infusion directly, you can enhance its healing effects on the respiratory tract. Inhalation of evaporation is very suitable for people who suffer from chronic snoring and have a lot of respiratory obstruction. You can also go to the sauna or saunagus and pour eualyptus water on the sauna’s heat source.

• In essential oil form:  If you dilute this essential oil in a vegetable oil (almond, olive oil, coconut), you can then rub it on your chest and neck. By doing so, it will also be effective on the skin while you breathe during the night.
• As for  children, you can put a little bit of this essential oil on a handkerchief next to their pillow.