9 Natural Ways To Treat Bruises

Bruises can be ugly, and even more relevant, they hurt. Fortunately, one can treat bruises so that they go over faster. If you are one of those people who gets bruises from even the smallest thing, read on to learn about some natural ways to treat them.

Bruising is created when small blood vessels rupture. Some of the symptoms they create come with pain, inflammation and discoloration of the skin. The area may become discolored and become sensitive to light touch and then turn blue. Later, it may turn yellowish green until it finally returns to normal.

They usually come as a result of a blow, a fall or a sports injury.

Depending on how severe they are, they can only cover the area under the skin or reach the muscles or even the bones. The latter kind is the most painful and takes the longest time to be healed.

But like we said, there are natural ways to help you speed healing. Let’s look at them!

1. Is

One of the fastest and cheapest natural solutions for treating bruises is ice cream.

It is the first thing you should do after an injury as it helps reduce inflammation by blocking the blood vessels.

This reduces pain and helps prevent bruising from forming.

Ice should be wrapped in a cloth to prevent damage to your skin before applying it.

2. How to treat bruises with aloe vera

Aloe vera is one of the best and most useful options for your skin.

Thanks to its acibar, the bitter latex found in the outer part of the plant as well as the gel, aloe vera is an anti-inflammatory and regenerating solution.

Apply some frozen aloe vera to the bruise or put some of the gel on the damaged area.

Massage gently until absorbed and repeat at least three times a day for best results.

3. Arnica

Arnica is one of the most effective ways to treat bruises as it reduces inflammation and helps with pain, making it the perfect natural pain reliever.

The most convenient way to apply it is by spreading a thin layer of arnica ointment on the area several times a day.

4. Parsley

Parsley is also a useful remedy to help deal with bruises. It is a painkiller and anti-inflammatory that helps speed up the healing process.

Mash fresh parsley and apply the product on the area for five minutes.

Repeat four times a day for best results.

5. Garlic against bruises

Garlic has wonderful antioxidant properties.

To take advantage of them, apply a little fresh garlic juice to the bruise, which helps the tissues regenerate themselves faster.

In addition , it helps stimulate blood circulation, which will help reduce pain, especially if consumed raw.

Use onions to treat bruises

Onions are rich in allinase, which encourages proper blood flow. In this way, blood does not accumulate or bruise.

Therefore, it is good to apply a piece of freshly cut onion to the damaged area as soon as possible.

If the bruise has already appeared, then it helps to make it go away faster.

7. Apple cider vinegar can help on the bruises

Apple cider vinegar is another great alternative to stimulate blood circulation in the area of ​​bruising.

Apply a piece of gauze or a cloth dampened with apple cider vinegar to the damage and massage gently for a few minutes.

For best results, repeat the process three times a day.

8. How to treat bruises with potatoes

Thanks to their catalase , potatoes help keep cells healthy.

Cut a potato in half and place the cut side on the bruise to reduce pain and inflammation.

Let it sit for at least five minutes and repeat three or four times a day.

9. Salt

S all is capable of absorbing intracellular fluids when applied topically. This will reduce inflammation and pain.

All you have to do is apply a layer of salt to the bruise and let it sit for a few minutes. You get to see the difference in no time.