8 Tips For Healthier, More Beautiful Hair

In this article you will get 8 tips for healthier, more beautiful hair! Our hair is a living extension of ourselves, created by the body and nourished by the digestive system. The hair is also closely connected to the nervous system. It consists of keratin, proteins, silica and oils. We always want the hair to look good for the sake of appearance. But it  also performs a biological function as it stabilizes the body and acts as an external sensory organ.

To get  beautiful hair, one should constantly look after and care for it, as it is unfortunately exposed to a myriad of influences which damage and weaken it. Fortunately, there are plenty of easy and natural ways to care for your hair and make it look delicious and soft, with a beautiful skin. Read more here in the article on how to care for your hair.

Good advice for hair care and more beautiful hair

Most people only go up in the hygiene of the hair, and wash it and comb it through regularly. But in fact, there are other daily habits that can moisturize the hair and make it healthier. Here are some tips for what you can do for your everyday hair:

Brush your hair every day

Brushing your hair every day, several times a day, stimulates the blood circulation in the scalp, which makes the hair grow and be healthy. If you want longer, smoother hair, it’s time to make good friends with the hairbrush and comb, and brush your hair two to three times a day.

Clean with cold water

Hot water in the shower actually makes the scalp weaker and makes the hair look dry and dull. Cold water, on the other hand, is really good for the hair as it seals the strand of hair in the hair follicle and makes it look more shiny and soft. By this we mean of course not that one should wash the hair in ice cold water, but if one makes it a habit to take a shower with cool or lukewarm water, one will quickly be able to see a difference.

Avoid excessive exposure to heat

Frequent exposure to extreme heat will result in the scalp drying out, and as a result, one’s hair will lose its shine and fullness with each passing day. Regular use of curling iron, hair dryer and tweezers also weakens the hair and results in the formation of split ends, which slows down hair growth. To prevent the damage from happening, it is best to avoid these products completely, but if one chooses to use them, one should make sure to apply a good moisturizing treatment to the scalp and hair.

Be careful when straightening hair knots

Hair knots are a common problem for people with long hair. The problem can get worse if you do not choose the right treatment. Some people try to comb them out quickly, which is not the best way as this can break the hair strands and eventually damage the hair even more. The best way to straighten hair knots is by applying a little jojoba or coconut oil to the knot, let it sit for a few minutes and then it is easy to gently comb out the annoying hair knot.

Make sure to get the tips cut often

The part of the hair that suffers the most over time and dries out is the tips of the hair, which makes it look less healthy and shiny. Experts recommend cutting the tips at least once every two months for healthier and more beautiful hair.

eat healthy

Diet plays an important role in the health of the hair because the nutrients in the food one eats are also crucial for the growth and health of the hair. One of the most basic things one can do is increase the intake of fruits, vegetables, nuts, dairy products and fish. Also remember to drink well with water during the day.

Treatments for beautiful and healthy hair

To supplement the daily routine of getting smooth, beautiful hair, one should also always choose natural treatments that will moisturize the hair and give it strength. There are a myriad of hair masks, conditioners, shampoos and other hair care products to choose from, but here we give you two of the best, natural treatments – one for dry hair and one for combination hair.

Hair mask with eggs and avocado

Avocado is known for its many healthy benefits. Which especially benefits the skin and hair because avocado has a high content of nutrients and essential oils. In this treatment, avocado is combined with oil to create a hair mask with lots of power to the hair.

What you need:

• A ripe avocado
• An egg yolk
• A tablespoon of olive oil

Here’s how you do it:

Mash the avocado and mix it with the egg yolk and olive oil in a bowl. Be sure to mix the ingredients well together and then apply this mask to the hair and scalp. Let it sit for 20-30 minutes and then rinse it out. This treatment is ideal for dry hair and can be done twice a month.

Hair mask with banana and lemon

This simple mask moisturizes the hair while thoroughly cleansing it and fighting damage.

What you need:

• A ripe banana
• Lemon juice
• A tablespoon of sunflower oil

Here’s how you do it:

Mash the banana with a fork and mix it with lemon juice and sunflower oil. When the mixture turns into a paste, then apply the mask to damp hair, let it sit for 20-30 minutes and then clean it out.