8 Foods You Should Never Give Your Baby

The list of foods you should never give your baby is typically invaluable to new parents.

Of course, when your child grows up, you will take care of them and protect them. The most complete and nutritious food you can give your baby is breast milk.

However, it is also necessary to incorporate certain other foods into their diet and they depend on the growth state of the baby.

The ideal age to start this supplemental diet is around six months of age. At this point, your baby is able to stay seated and digest other foods properly.

In general, a baby’s diet will usually include some simple, light dishes such as fruit and vegetable puree. You should also consider the foods that you should never give your baby because they could be harmful to their health.

Foods you should never give a baby under 1 year

There are certain foods that you should never feed a baby with. Today we are sharing this list with you to serve as the basis for your meal plans.

1. Sugar

The harmful effects of consuming too much sugar are well known. Avoid adding sugar to the bottle or other beverages because you are only making them eat sweet foods.

A baby has not yet fully developed their palate, so they cannot distinguish between sweet or bland foods.

• If you still want to sweeten your baby’s meals, use mashed bananas or a little breast milk to avoid this early addiction.

2. Honey

While it may seem like a natural alternative to sweetening your baby’s food, it’s not a good idea to replace sugar with honey.

Consumption of honey in children under one year has been associated with botulism (an intestinal disease that causes constipation and can make it difficult to breastfeed).

See also: 9 things that will happen by eating honey daily

Salt

Like the two previous foods, salt is used to enhance the taste of food and it is a bad idea to add to your baby’s diet until they are at least a year old because it can threaten the health of their kidneys.

A baby’s kidneys are not sufficiently developed to handle large amounts of sodium. You can add it to their food in moderation after their 1 year birthday.

4. seafood

While fish is considered to be a very healthy source of protein, therefore it is not recommended for babies. Some fish species are rich in mercury, which can seriously affect a child’s nervous system.

It is also a bad idea to introduce them to shrimp, shellfish and other crustaceans because their cadmium content can adversely affect the baby’s development and function of the kidneys.

5. Low fat dairy products

While plain milk should never be a substitute for breast milk, it is a good idea to give your baby some healthy sources of animal fat. These include items like yogurt and cheese in moderation.

However, you should avoid giving your baby low-fat dairy products because they have undergone a number of processes to remove fat, and this fat is the essential source of vitamins and calories.

You may be interested: Sugar-free desserts you should try

6. Certain vegetables

It is true that your child should eat vegetables to give their bodies the nutrients and vitamins they need. Among the foods you should never give your baby, it also includes vegetables like:

• Silver beds
• Spinach
• seaweed

These vegetables contain high concentrations of nitrate, which causes methemoglobinemia, a condition characterized by a bluish discoloration of the skin. It affects the mucous membranes and reduces the amount of oxygen in the bloodstream.

7. Caffeinated beverages

Some parents are not aware of how harmful it can be to give caffeinated beverages to a baby, so we have added them to the list.

Coffee, soda and tea can contain large amounts of caffeine and other additives that will suppress the absorption of iron and calcium. They are also directly responsible for over-stimulation of the child’s nervous system.

8. Nuts and pre-packaged snacks

You should never give nuts to a baby under one year old because they can be a choking hazard. These products can be added to your child’s diet when they are five years old or older and only under supervision.

It is also not a good idea to let them eat things like potato chips, pastries and other commercial products. These typically contain large amounts of sugar or salt and other additives that can harm your baby’s health.

It is important that you carefully control the foods you give your child when they are very young. When you start adding solid foods to their diet, you should be aware of the effects they have on their health.

If in doubt, talk to a specialist first. Do not forget the tips we have shared in this article.