6 Homemade Recipes For Preventing Kidney Stones
Kidneys are part of your excretory system, and are responsible for removing waste products through the urine. Here are 6 homemade recipes to prevent kidney stones!
Because they play a very important role in the cleansing of your bloodstream, their action is crucial to the overall health of your body.
Due to dehydration, excessive toxins, and certain diseases , crystallized minerals and urine proteins may result in the formation of kidney stones.
This condition not only causes the patient severe pain but can also block the flow of urine and lead to more serious illness.
The good news is that there are some 100% natural recipes that help detoxify your system and prevent kidney stones.
Here are the six most effective natural remedies for preventing kidney stones:
Lemon and olive oil to prevent kidney stones
This treatment made on lemon and olive oil is one of the most popular remedies for kidney stones.
The alkaline properties help detoxify your bloodstream and promote the regulation of the body’s pH.
Ingredients
- 1 tablespoon extra virgin olive oil (16 g)
- 1 tablespoon fresh lemon juice (10 ml)
What should you do?
- Combine lemon juice with extra virgin olive oil and drink it on an empty stomach.
- Repeat this dose every day for at least three weeks in a row.
2. Burdock tea
Burdock tea is a diuretic and anti-inflammatory that helps cleanse your kidneys and bladder.
Ingredients
- 1 teaspoon burdock seeds (5 g)
- 2 cups water (500 ml)
What should you do?
- Pour two cups of boiling water over 1 teaspoon of burdock seeds and let stand for half an hour.
- After this time, strain the liquid and ingest it.
- Drink up to two cups a day, preferably on an empty stomach.
3. Celery and apple juice
This natural drink made from celery and apple is one of the most delicious and effective remedies for problems affecting kidney health.
Both ingredients have diuretic and antioxidant properties that stimulate the removal of waste products.
Ingredients
- 1 cup apple juice (250 ml)
- 2 stalks of celery
What should you do?
- Take a cup of apple juice and add it to the blender along with two stalks of celery.
- Be sure to obtain a homogeneous beverage and ingest this without straining the liquid.
- Drink a glass on an empty stomach for five days.
4. Cranberry juice
Natural cranberry juice is an excellent remedy for balancing the body’s pH, removing waste from the bloodstream, and improving the function of the kidneys.
Ingredients
- 1 cup cranberry juice (250 ml)
- 1/2 cup water (125 ml)
- 1 teaspoon lemon juice (5 ml)
What should you do?
- Extract a cup of cranberry juice and mix it with half a cup of water and a teaspoon of lemon juice.
- Drink two to three glasses a day.
5. Dandelion tea
Drinking dandelion tea in moderate dosages stimulates the production of urine naturally and helps fight fluid retention and kidney stones.
We recommend it to cleanse the blood, control high cholesterol, and fight diabetes and high blood pressure.
Ingredients
- 1 tablespoon dried dandelion (10 g)
- 1 cup water (250 ml)
What should you do?
- Bring 1 cup of water to a boil and add dried dandelion.
- Let it stand for 10 minutes, strain the liquid and drink it.
- You can drink two to three cups a day.
6. Beer and lemon juice
Lemon juice is a traditional remedy that stimulates cleansing of the kidneys and removal of kidney stones.
In this case, we combine it with the diuretic properties of beer, which, if ingested in small doses, can dilate the urinary tract and reduce pain.
Ingredients
- The juice from 1 lemon
- 1/4 cup extra virgin olive oil (55 g)
- 1/2 cup beer (100 ml)
What should you do?
- Mix all ingredients in an airtight container, shake to mix and consume two tablespoons a day.
- Repeat this dose for two to three weeks in a row.
Important!
The remedies we have mentioned here are only intended to supplement regular kidney stone treatments.
Under no circumstances should these be taken as a substitute for medication prescribed by your doctor.
